SOUND CHECK

Sound Check is a special sound meditation workshop conducted monthly as an invitation to check in each cycle.

Each month brings a different theme, which taps into seasonal and elemental changes, lunations, planetary alignments and celestial events.

March's session centers on the spring equinox. 20 March marks the transition from winter to spring, symbolising new beginnings. Traditionally, the equinox was seen as a time to cleanse out stagnant energy within ourselves and our homes.

Programme:

• Opening Circle
• Gong bath
• DIY space cleansing tool

You will receive an email with more details three days before the event. Please provide us with your mobile number for any last minute updates. Mats will be provided. For hygiene reasons, please bring a big towel to layer over the mat, a shawl or jacket for warmth, and your water bottle for hydration.